Classes, Education, & Support for the whole family!

Explore our diverse range of offerings designed to empower and educate families.

At Relief Parenting Respite and Resource Center, we understand the challenges and joys that come with pregnancy, postpartum, parenting, and raising children. That's why we offer a wide range of classes to support you every step of the way.

  • Pregnancy & Childbirth Education Classes

  • Newborn Care Classes

  • Baby & Me Classes

  • Toddler & Preschool Classes

  • Adult Fitness Classes

  • Parent Support Groups


    Our classes are designed to provide essential learning, support, and a sense of community throughout the various stages of family life. You deserve the relief and guidance to thrive as a parent, and we're here to help you every step of the way.

  • blonde curly girl toddler in blue shirt and blue pants on plastic blue sea-saw playing with brown short hair toddler in tie die pink outfit

    Open Play

    Play is the perfect way for children to burn off all that extra energy, work on their social skills, and grow their mental, emotional, and physical abilities.

    Open Play offers unstructured playtime for your little one(s). They'll get to explore their own creativity and imaginations, as well as make new friends.

    Ages crawling to 6 years

    Learn more Here
  • Mom holding infant in lap while infant looks at camera and mom helps infant use sign language for more

    Child & Caregiver Classes

    We know how important it is to connect with your little one and to try new things. That’s why we offer classes for parents, caregivers and siblings from birth on up that focus on development and learning through play. Come along to make new friends, get ideas for being with your child and meet other families who are in a similar stage of life.

    Learn More Here
  • group of preschool aged children sitting for storytime with teacher reading a book and children dressed up in make believe costumes

    Child-Only Classes

    Child-only classes are where your child can learn new skills, make new friends, and have fun all while gaining independence. Our early childhood instructors are here to guide them through the transitions of attending a class alone and make the experience one that will have your child asking to come back!

    Learn more here
  • Large room with blues walls filled with moms seated in a circle talking

    Social Support Groups

    We want to help you get connected to the support you need when you need it most. Our Social Support Groups are safe places where you can find understanding, connection, and support. Groups include support for: Stepparents, Divorced Parents, Single Parents, Military Spouses, Parental Burnout, & Infant Feeding.

    Learn more here
  • white woman instructor wearing black shirt and multi colored leggins on a blue yoga mat demonstrating yoga pose for HIIT Flow Yoga class with participants holding yoga poses.

    Adult Only-Classes

    Taking care of yourself is just as important as caring for your family. That's why we offer Adult Fitness Classes designed specifically for parents. Whether it's yoga, Pilates, or high-intensity workouts, our classes provide a much-needed break and help you achieve your personal fitness goals. Adult-only classes provide you an opportunity to focus on your needs, refresh yourself, and get relief. Choose from a variety of classes that will refresh your mind and body.

    On-premise childcare is available.

    Learn more here
  • Parent learning classroom with baby and adult cpr mannequins on floor

    Prenatal & Parenting Education Classes

    We understand that you're preparing for the most important event of your life. Our Prenatal Education Classes will boost your confidence and prepare you for labor, birth, and postpartum through hands on learning and engaging information in group and private class options.

    Also, explore our Parent Education Classes & workshops covering various topics.

    Learn more here

FAQs

  • Most weekly classes are $20 for a Single Class. Monthly 4 class packs and memberships are available and include discounted and/or FREE classes!

    All Social Support Groups are Pay-What-You-Can: $5 or $10 or $15

  • Sibling discounts are available with our monthly membership options!

  • Our schedule is always evolving! Please contact us to share what your ideal days/times are!

    Some of our Social Support Groups are available in the evenings (see schedule for times):

    • Pregnancy Support Group

    • Single/Solo/Divorced Parent Support Group

    • Step-Parent Support Group

    Some Prenatal & Parent Education Classes have weekend/evening schedules and include:

    • CPR for Expecting & Seasoned Caregivers

    • Pregnant & Prepared

    • Breastfeeding Basics

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Daily Schedule

Create your WellnessLiving account. Add your child(ren) to your account relationships. Book classes via your child’s name! Questions? Give us a call!

  • "Relief has had such a positive impact on the life of myself and my daughter! As a stay at home mom it can be hard to feel connected and supported. Relief's Mothercare group has been an incredible source of support. Getting to connect with other parents and professionals in a judgement free zone has been such a comfort and helped me feel like I'm not alone in my struggles. I feel I am the best me thanks to these supports!"

    Mothercare Social/Support Group

  • Such a welcoming class, I'm so glad I found this as a new mom! The class is very chill, breastfeeding and diaper change friendly, and you get to just hang out with other moms going through the same things you are, with some guidance and structure. The best part is asking questions and sharing experiences so you don't feel so lost and alone. The babies get to do tummy time and play with provided toys, and it's all good if your little one gets fussy. Great place to make new friends!

    Tummy Time Class

  • So glad that I discovered Baby Yoga at Relief! My daughter and I have been going weekly since she was 6 weeks old. She loves the movement, songs and other babies. It’s been great for me to meet other moms in such a supportive environment. Relief has been an absolute highlight of my maternity leave; the facility is so clean, welcoming and the staff is very kind. I look forward to attending many more of their classes and programs. An awesome resource in our community.

    Baby & Me Yoga Class

  • "Sing, Sign, and Play is the best, my 9 month old and I look forward to it every week!"

    Sing, Sign & Play