Touch of Sunshine

Hi! I’m Peggy Zola, a Physical Therapist specializing in CranioSacral Therapy (CST) and SomatoEmotional Release, with over 25 years of experience working with women, mothers, and children. I’m passionate about supporting women through pregnancy, assisting newborns and postpartum moms, and helping women on their journey to conception.

CST during pregnancy focuses on supporting both mother and baby, as individuals and as a unit. Throughout gestation, the expectant mom and developing fetus each experience a continuum of significant physical and emotional changes. In addition, both mom and baby must prepare for birth. By facilitating communication and strengthening the bond between mom and baby while in utero, CST improves the chances of an uncomplicated pregnancy and delivery.

For newborns, CST provides gentle, nonverbal communication, helping babies adapt to their new world. Postpartum, CST supports mothers as they face changes in body, hormones, and emotions, and it can also benefit fathers, partners, siblings, and grandparents.

For women facing fertility challenges, CST helps release emotional blocks and past trauma that may hinder conception or carrying to term. By connecting women to their inner voice, CST fosters healing and prepares the body for pregnancy.