Movement and mindfulness for the whole family!

In this engaging and interactive 45 minute class, Krista Maltais, Childlight Yoga Certified Instructor and Owner of Relief Parenting in Hampton, NH will introduce the concepts of yoga to your little ones through stories, songs, and movement!

No previous experience is necessary; this yoga class is appropriate for children 2+ years old and their caregivers.

Children will learn body awareness, improve social-emotional skills, increase their attention span, and engage with their caregivers through songs, games and stories that appeal to young children's active imaginations. This class is designed to have fun!

Please bring a water bottle and a yoga mat or blanket/towel.

Cost:

$10 per family. Register online HERE

Where:

Cider Hill Farm

45 Fern Avenue
Amesbury, MA 01913

(978) 388-5525

When:

Saturdays at 9:00-9:45am

• May 13 - Yoga Theme: Spring

• June 24 - Yoga Theme: Who’s in the Garden?

• July 29 - Yoga Theme: Summer

• August 25 - Yoga Theme: Farm & Farm Animals

• September 7 - Yoga Theme: Apple Picking

• October 5 - Yoga Theme: Halloween

• November 23 - Yoga Theme: Harvest & Gratitude